Monday Dec 22, 2025
Honoring Your Natural Rhythms
In Episode 6 of She Rises, Krista talks about the importance of aligning with your natural rhythms instead of constantly pushing in the name of productivity. This conversation explores why rest, reflection, and slowing down are not signs of falling behind - especially during seasons like the holidays. Krista shares tools on how to recognize your own pace, release the pressure to always be “on,” and create a healthier relationship with work that supports long-term fulfillment rather than burnout.
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