Monday Feb 16, 2026
Understanding “The Gap”
In Episode 14 of She Rises, Krista dives into a powerful concept she calls “The Gap” - the space between where we are right now and where we want to be.
We all carry a vision of a future that hasn’t materialized yet. A healthier version of ourselves. A thriving career. A deeper relationship. A more aligned life. But what happens in the in-between? That distance - the gap - can either fuel us forward or quietly drain our confidence.
In this episode, Krista explores the different ways people relate to “The Gap.”
Krista shares practical mindset shifts and skillsets for growth, including:
- How to hold a future vision without rejecting your present reality
- How to turn comparison into clarity
- How to build emotional resilience inside uncertainty
- How to use “The Gap” as fuel instead of fear
If you’ve ever felt stuck between who you are and who you’re becoming, this episode will help you reframe the journey - and rise through it with intention.
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