She Rises
Welcome to She Rises, a podcast about the real journey of becoming. Hosted by Krista Daneluz Vieira, each episode dives into the seasons of womanhood, business, and self-growth — exploring the challenges, choices, and transformations that shape who we are. Expect honest conversations, personal stories, and powerful insights to help you grow through what you go through and rise into your highest potential.
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Episodes
Monday Dec 15, 2025
Monday Dec 15, 2025
In Episode 5 of She Rises, Krista dives into one of the hardest parts of personal growth: putting in the work long before the results show up. This episode explores what it really means to stay committed during the quiet, unseen phases of your journey - the moments when progress feels invisible, doubt creeps in, and it’s tempting to give up. Krista shares strategies and tools on how to stay grounded, motivated, and aligned with your purpose, and how fulfillment often starts taking shape long before you can see it.
Want to elevate your life? Click here.
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Book a call with Krista.
Monday Dec 08, 2025
Monday Dec 08, 2025
She Rises Episode 4 - Overcoming Resistance & Rising Higher
In Episode 4 of She Rises, Krista sits down with Registered Yoga Teacher, Alethea Latta, to explore the concept of resistance, why we hold ourselves back from growth, and how to move through the mental and emotional blocks that keep us from taking the next step. Alethea shares her personal journey from overwhelm to inner clarity, and the powerful mindset shifts that helped her reconnect to herself. They discuss adapting to change, navigating personal hurdles, and using simple mindset tools to step into a stronger, calmer, more aligned version of yourself.
Want to elevate your life? Click here.
Join the Elevate Your Life Community (free) on Facebook.
Follow Krista:
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Book a call with Krista.
Monday Dec 01, 2025
Monday Dec 01, 2025
In Part 2 of this empowering conversation, Krista and style coach Shelby Eloria go even deeper into what it means to step into your empowered self through style, identity, and authentic expression.
Building on Part 1, Shelby shares fresh insights, mindset shifts, and practical style frameworks that help women align how they feel on the inside with how they show up on the outside. Throughout the episode, Krista guides the conversation into the deeper layers—confidence, visibility, and the courage to be seen—while Shelby illuminates the tangible steps that make that inner shift visible in everyday life.
This episode is your invitation to rise into a more confident, intentional, and expressed version of yourself—inside and out. Tune in for a heartfelt and transformative continuation of this powerful conversation.
Step into your personal growth with Shelby
Step into the best version of your style with Shelby
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Monday Nov 24, 2025
Monday Nov 24, 2025
In this uplifting episode, Krista sits down with Shelby Eloria, Style Coach and founder of All Set Style, whose mission is to empower women to own their presence and express their style with confidence. Shelby shares how personal style can transform self esteem, energy, and the way women show up in the world. Shelby breaks down the mindset shifts and practical steps that help women embody the best version of themselves. Krista and Shelby also dive into powerful tools and techniques that support lasting personal transformation. Join us for a powerful, inspiring conversation for anyone ready to elevate their style - and their life.
This is part 1 of our conversation - Stay tuned to She Rises for part 2.
Step into your personal growth with Shelby
Step into the best version of your style with Shelby
Follow Shelby on Instagram
Follow Black Sheep Co. On Instagram
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Want to elevate your life? Click here.
Join the Elevate Your Life Community (free) on Facebook.
Follow Krista:
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Facebook
Book a call with Krista.
Saturday Nov 15, 2025
Saturday Nov 15, 2025
In this episode, we explore the turning point every woman faces at some stage of her life- the moment you realize that waiting for things to change will never create the life you want.
Want to elevate your life? Click here.
Join the Elevate Your Life Community (free) on Facebook.
Follow Krista:
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Facebook
Book a call with Krista.